# Event Details - **Event Name**: Beginners Yoga Course | 6 Weeks | £40 | Saturday 10th January - February 14th 2026 - **Event Start and End Date**: Sat, 10 Jan, 2026 at 01:00 pm – Sat, 14 Feb, 2026 at 02:00 pm - **Event Description**: Book a place: https://www.yogabradford.co.uk/courses/ Begin your yoga journey in a relaxed and friendly group setting where you can build confidence and familiarity of the yoga basics. What you’ll learn:• Foundational yoga postures (asanas)• Breathwork (pranayama) to calm the mind and energise the body• How to link breath with movement• The components of a sun salutation• Safe alignment and posture modifications• Guided relaxation and beginner-friendly meditationThis beginners course is designed for those new to yoga, or anyone returning to yoga after a break. Whether you’ve just started exploring yoga or want to build more confidence in a class setting, this course will guide you through the essential building blocks of a strong, safe, and sustainable yoga practice without judgement or expectations, just friendly support and tools you can use to maintain your wellness routine ?You’ll benefit from individual attention in a supportive group setting – with time and space to ask questions and grow your confidence step by step. Once you’ve completed a beginners course you will have the experience, confidence and knowledge to join any other class on the schedule and start to build a regular yoga practice.Physical benefits:Improves cardiovascular healthIncreases flexibility and mobilityBuilds strengthEnhances balance and coordinationSupports weight managementMental and emotional benefits:Reduces stress and anxietyImproves mental clarity and focusBoosts moodEnhances mind-body connectionThe 6 week beginners course is focussed on the Ashtanga yoga style. Ashtanga is a strong, dynamic, breath-centred style of yoga to cleanse, stretch and strengthen the body. This style is great if you want to build strength, stamina and develop focus; expect to build heat and sweat to cleanse and tone the body!The beginners yoga course is taught in a six week sequence. Each class will include a complete basic yoga practice with emphasis on the following:Week 1: Introduction to meditation, breathing techniques & sun salutationsWeek 2: Forward bends and seated posturesWeek 3: Side-bends, twists and balancesWeek 4: Heart-openers and back bendsWeek 5: Introduction to inversionsWeek 6: A typical class with pranayama (breathing) and meditation techniquesSome supporting information will be provided in class/via email so you can deepen your knowledge and understanding. What to expect in each class: - We will start each class with a short mindfulness meditation to connect with our breath and allow the mind to settle. - We will then review the function and benefits of the postures included in the weekly theme -Following this we will learn and practise some physical postures (asanas) including Sun Salutations to build heat and strength followed by some seated postures to develop flexibility. - Finally we will rest in Savasana to calm and relax the mind and body leaving you feeling refreshed and rejuvenated. Modifications/alternative postures will be offered to ensure you can practise safely and choose the best pose to suit you. To ensure you get maximum enjoyment from the class there are a few things that will help you prepare: - Wear comfortable clothing that you can easily move in; nothing too tight or restrictive - Ideally you should practise yoga on an empty stomach (e.g. 3 hours after food) - Bring some warm clothing to wear for the relaxation at the end of the class - If you have any illness or injuries check with your GP to make sure you are safe to practise - Bring your own mat if you have one but we do have mats and props at the studio that you can use Dates:Starts Saturday 10th January 1:30pm - 2:30pm and runs every Saturday for 6 weeks (end date Saturday 14th February). Location: Yoga Bradford German Church 29 Great Horton Road Bradford BD7 1AA Any questions? Get in touch with Angela at yogabradford@gmail.com Book a place: https://www.yogabradford.co.uk/courses/ - **Event URL**: https://allevents.in/bradford/beginners-yoga-course-|-6-weeks-|-£40-|-saturday-10th-january-february-14th-2026-tickets/80002238462832 - **Event Categories**: health-wellness, workshops, meditation, yoga - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket Price Range**: min: 40, max: 40, currency: GBP ## Event venue details - **city**: Bradford - **state**: EN - **country**: United Kingdom - **location**: German Church, 29 Great Horton Road, BD7 1AA Bradford, United Kingdom - **lat**: 53.79121 - **long**: -1.75934 - **full address**: German Church, 29 Great Horton Road, BD7 1AA Bradford, United Kingdom, 29 Great Horton Road, Bradford, BD7 1AA, United Kingdom ## Event gallery - **Alt text**: Event Photo 1 - **Image URL**: https://cdn2.allevents.in/thumbs/live_large69441823b585a.jpg - **Alt text**: Event Photo 2 - **Image URL**: https://cdn2.allevents.in/thumbs/live_large6944180ddcb6f.jpg - **Alt text**: Event Photo 3 - **Image URL**: https://cdn2.allevents.in/thumbs/live_large694417f714cb9.jpg - **Alt text**: Event Photo 4 - **Image URL**: https://cdn2.allevents.in/ - **Alt text**: Event Photo 5 - **Image URL**: https://cdn2.allevents.in/thumbs/live_large694417bf3e07c.jpg - **Alt text**: Event Photo 6 - **Image URL**: https://cdn2.allevents.in/thumbs/live694417b003b28.png ## FAQs - **Q**: When and where is Beginners Yoga Course | 6 Weeks | £40 | Saturday 10th January - February 14th 2026 being held? - **A:** Beginners Yoga Course | 6 Weeks | £40 | Saturday 10th January - February 14th 2026 takes place on Sat, 10 Jan, 2026 at 01:00 pm to Sat, 14 Feb, 2026 at 02:00 pm at German Church, 29 Great Horton Road, BD7 1AA Bradford, United Kingdom, 29 Great Horton Road, Bradford, BD7 1AA, United Kingdom. - **Q**: How much do tickets cost for Beginners Yoga Course | 6 Weeks | £40 | Saturday 10th January - February 14th 2026? - **A:** Tickets for Beginners Yoga Course | 6 Weeks | £40 | Saturday 10th January - February 14th 2026 are priced at GBP 40 per person. - **Q**: What is the refund policy for Beginners Yoga Course | 6 Weeks | £40 | Saturday 10th January - February 14th 2026? - **A:** Tickets for Beginners Yoga Course | 6 Weeks | £40 | Saturday 10th January - February 14th 2026 are non-refundable. All sales are final - once purchased, tickets cannot be returned or exchanged. We recommend confirming your availability before completing your booking. - **Q**: Who is organizing Beginners Yoga Course | 6 Weeks | £40 | Saturday 10th January - February 14th 2026? - **A:** Beginners Yoga Course | 6 Weeks | £40 | Saturday 10th January - February 14th 2026 is organized by Yoga Bradford. - **Q**: Who is this event for? Is it right for me? - **A:** Beginners Yoga Course | 6 Weeks | £40 | Saturday 10th January - February 14th 2026 is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Bradford, this event is thoughtfully curated to deliver a standout experience worth every moment. 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